Scientific name: Citrus × aurantiifolia
Order: Sapindales
Family: Rutaceae
Kingdom: Plantae
Limes are sour, round, and bright green citrus fruits.
They’re nutritional powerhouses — high in vitamin C, antioxidants, and other nutrients.
Because limes are loaded with nutrients, they may help boost immunity, reduce heart disease risk factors, prevent kidney stones, aid iron absorption, and promote healthy skin.
Eating lime fruit or drinking lime juice provides a variety of health benefits.
Health benefits of lime
Good source of antioxidants
May boost immunity
Could promote healthy skin
May reduce heart disease risk
May prevent kidney stones
Increases iron absorption
May lower your risk of certain cancers
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